Discovering Wellness

The Healing Benefits of Fasting

The Healing Benefits of Fasting

Fasting is beneficial for the mind, body and SPIRIT.

The Healing Benefits of Fasting

Fasting is beneficial for the mind, body and SPIRIT.

Why I Chose A Naturopathic life style

Why I Chose A Naturopathic life style

Embracing Nature's Wisdom: The Benefits of a Naturopathic Lifestyle.

Why I Chose A Naturopathic life style

Embracing Nature's Wisdom: The Benefits of a Naturopathic Lifestyle.

The Power of Massage: A Journey to Wellness and Relaxation

The Power of Massage: A Journey to Wellness and...

In our fast-paced, high-stress world, finding ways to relax and rejuvenate is more important than ever. Among the so many available options, massage therapy stands out as a profoundly effective...

The Power of Massage: A Journey to Wellness and...

In our fast-paced, high-stress world, finding ways to relax and rejuvenate is more important than ever. Among the so many available options, massage therapy stands out as a profoundly effective...

Flaxseed & Facials

Flaxseed & Facials

Facial treatments stimulate the circulation of blood under the skin allowing the optimal health of skin cells.

Flaxseed & Facials

Facial treatments stimulate the circulation of blood under the skin allowing the optimal health of skin cells.

A Guide to Under Eye Bags Care

A Guide to Under Eye Bags Care

Under eye bags can be so annoying, even embarrassing. Often a sign of tiredness or aging, can affect anyone regardless of age or gender. They can be caused by various...

A Guide to Under Eye Bags Care

Under eye bags can be so annoying, even embarrassing. Often a sign of tiredness or aging, can affect anyone regardless of age or gender. They can be caused by various...

What is Red Light Therapy?

What is Red Light Therapy?

Red light therapy is a therapeutic technique using low wavelength red light. I purchased my red light therapy machine through Amazon. The link will be below, it has helped tremendously...

What is Red Light Therapy?

Red light therapy is a therapeutic technique using low wavelength red light. I purchased my red light therapy machine through Amazon. The link will be below, it has helped tremendously...

More From J's Journal

  • Be The Kind Of Peace You Need…

    Be The Kind Of Peace You Need…

    Peace is something so many of us are chasing. We tend to chase it in other people and other things, rather than sitting still, and finding the peace within us....

    Be The Kind Of Peace You Need…

    Peace is something so many of us are chasing. We tend to chase it in other people and other things, rather than sitting still, and finding the peace within us....

  • You Are Angry With Me…

    You Are Angry With Me…

    Healing looks so different. I remember the Lords words “You are angry with me” it wasn’t a question it was a statement. These words were not for me, it was...

    You Are Angry With Me…

    Healing looks so different. I remember the Lords words “You are angry with me” it wasn’t a question it was a statement. These words were not for me, it was...

  • Fear Is A Liar

    Fear Is A Liar

    Have you ever been so afraid in where your body literally becomes paralyzed? You feel you can’t move? You can’t breathe? You feel a sense of loss, and loneliness? You...

    Fear Is A Liar

    Have you ever been so afraid in where your body literally becomes paralyzed? You feel you can’t move? You can’t breathe? You feel a sense of loss, and loneliness? You...

1 of 3
  • Pray Like Hannah

    Pray Like Hannah

    God is a God of yes and amen. Your plans, dreams and goals, all belong to the Lord. Whatever your heart desires He will gift you, as long as it...

    Pray Like Hannah

    God is a God of yes and amen. Your plans, dreams and goals, all belong to the Lord. Whatever your heart desires He will gift you, as long as it...

  • Gatherings

    Gatherings

    Gatherings can be either toxic or a blessing for us.  The reality is, you get to choose which one it turns out to be, I know that’s a lot of...

    Gatherings

    Gatherings can be either toxic or a blessing for us.  The reality is, you get to choose which one it turns out to be, I know that’s a lot of...

  • My quiet place…

    My quiet place…

    When I think of my quiet place, it is one of my most favorite places to go to. It is not a physical place, But an image the Lord places in my...

    My quiet place…

    When I think of my quiet place, it is one of my most favorite places to go to. It is not a physical place, But an image the Lord places in my...

1 of 3

BOOKS BY J